Over the last couple of decades, yoga has been making a comeback as one of the most popular exercises to get mentally and physically fit. Yoga studios are popping up all over the America, so how can you possibly choose which one to go to?
Luckily, for those living in Aurora, you have three incredible yoga studios to practice at nearby. Below, you can learn more about iThrive Yoga, Kindness Yoga, and ONE Yoga.
The team at iThrive Yoga prides itself on offering a variety of yoga classes to ensure that each one of their clients thrives. Each class, whether you decide to take a Gentle yoga class or a Barre & Pilates Fusion class, you’ll be able to find the peace and balance you’ve been missing.
Itching to try something new? Luckily, iThrive Yoga offers several exciting Aerial Yoga classes throughout the week. Using large fabric ribbons and gravity, you can learn new and unique skills to stretch in ways you can’t on a mat.
At Kindness Yoga, practicing yoga should produce more than just health benefits. They strive to cultivate an atmosphere of kindness towards both the body and the mind. Through Kindness Yoga’s many different classes, like Kindness Hot Yoga and Yoga Nidra, yogis of all skill levels can increase their happiness as well as their physical health.
Not only can you practice yoga at Kindness Yoga, but you can also study it through their various teacher training programs. Train to lead your own classes and spread the kindness even further.
ONE Yoga founders Karey and Matt Goebel established their yoga studio as a way to create a community of new and experienced yogis that can rely on each other for motivation and acceptance.
No matter what your skill level is, there’s a place for you at ONE Yoga. Whether you strictly practice Hatha yoga or you’re still searching for your yoga calling, you can count on the ONE Yoga team to help you find where you belong, so you can grow.